Our private garden Kundalini yoga class is extremely relaxing and meditative. We integrate beautiful music and chanting while working on activating the Kundalini energy and raising it through the chakras to clear blockages and relieve stress. Guests are not required to be advanced in yoga to practice Kundalini yoga. Kundalini is a very relaxing yoga which includes a lot of meditation and is especially great for the nervous system. Our class will teach guests techniques to manage stress and breathing while we work on activating the energy that resides within via breath work and movement.

Kundalini classes are offered at 10:00 a.m. in the morning and lasts one and a half hours.

Price:  $250 USD per session